learning to relax

The R word has NEVER been easy for me. I have never been good at meditating or doing yoga or other things that are supposed to make you relax. Thanks to a good friend, I recently found a way to *really* relax. Kava tea. Kava is a root found in the South Pacific Islands.  It is super bitter to drink, but it truly relaxes you. Here it is as prepared at Krave, a Kava Bar in Carrboro, NC.


While drinking this tea, I have learned to step away from my work computer and color. You Are Here has been a great way to start coloring. Jenny Lawson’s messages in her drawings are really relatable. Here are some of my drawings.

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